News Flash

Looking to try something new? Fit Frenzy is an opportunity to sample all types of fitness classes at Cane Creek Recreation Center.

The free event on January 21 offers a chance to experience a variety of group fitness classes every half hour in an upbeat, beginner friendly atmosphere between 9:00 and 11:30 a.m. Door prizes will be given away in each class.

“Fit Frenzy is one of my favorite events of the year! It gives everyone the opportunity to come in and check us out, try something new, and with no commitment. Most of the time people don’t realize what a massive impact plugging into a fitness class can have on their life,” Jen Webb, Leisure Services special programs coordinator, said. 

Offerings include yoga, strength training, spin, boot camp, club cardio and S.H.R.E.D. 

Fitness classes are offered daily at Cane Creek Recreation Center, 180 CC Camp Road, and participants may drop in any time for $3 per class unless otherwise posted. 

See the monthly schedule at www.cookeville-tn.gov/ls. Fit Cards are available for $30 (11 classes for the price of 10), but during Fit Frenzy, a special buy-one -get-one-half-price rate is being offered — 22 classes for $45. 

“It is not only good for their physical health, but the social aspect can make a huge difference for people mentally. We see so many of our participants not only achieving healthy goals and milestones but meeting and making new friends. Its why I am so passionate about our program,” Webb said. 

“For our regular attendees, it’s an opportunity to try something different.” For more information, call 931-526-7393.